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- Aug 31, 2020
[專訪]【逛網上書展】認識成人專注力不足 改善閱讀能力
原文刊於明報生活power up 16.7.2020 雖然香港書展不敵疫情而延期,但是無阻愛閱讀及想追求知識的人自找門路繼續盡興。如果稍為留意自己認識的人,會發現總有一、兩人熱中不斷進修,相反有些人對閱讀提不起勁,開始閱讀便感到昏昏欲睡。究竟何故產生如此大的差別?一切答案可以連接心理學的解釋,循線索探討,還可以知道如何增強閱讀興趣。 有些人熱切地追球知識,一個接一個取得不同學位,相反有些人對學習反應冷淡。臨牀心理學家黃詠詩表示,首先並非所有人都感到需要無限量地獲取知識,所以人生到某個階段即使停止學習新知識,如果不影響日常生活,是不會構成問題。然而,學習知識的常用方法就是閱讀,所以愛閱讀的人在獲取知識方面確實佔優勢。 願望層層上升 當社會發達到一定程度,人們不一定只停留在追求金錢滿足,還追求心靈或知識上的滿足。著名的「Maslow’s Hierarchy of Needs」的三角形圖像,就是說明我們有很多需要,當滿足底層的願望後,會追求上一層的滿足 最上層思考自我價值 Maslow’s Hierarchy of Needs最底層是追求生理及生活基本
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